fit. strong. healthy.

Commit to your health and fitness.

SCHEDULE

TRAINING

Packages

Invest in yourself and save money doing it.

8+ sessions

15% off regular price

Personal Training

1-on-1 training.

25 minutes - See HIIT Info Below

$45

45 minutes

$70

60 minutes

$90

90 minutes

$120

Small Group Training

Training for 2-5 people.

45 minutes

$ 35 / person

60 minutes

$45 / person

90 minutes

$60 / person

HIIT - High Intensity Interval Training

Looking for an efficient and highly effective workout? HIIT may be your answer! With HIIT, you can get maximal health benefits in minimal time. HIIT involves short bursts of intense exercise alternated with low intensity recovery periods. It is a challenging workout, designed to increase your heart rate and deliver results in a shorter amount of time.

25 minutes - HIIT

$45

Learn more about the benefits of HIIT.

Training Plans

Need some help creating a workout plan or training for an event, but not interested in working weekly with a personal trainer? I will meet with you to learn about your fitness goals, health history, current fitness level and design a workout plan to get your where you want to go.

12 week plan

$180

Training app and regular check-ins via text/app included.

Mobile Training

Mobile Training is only available at locations within a limited geographic area. Fee is waived for neighbors living within 2 miles from my studio.

Base Fee

$10+

An additional fee is applied to mobile training depending on location.

Customized timeframes and larger group training are available. Contact me for more information or to find a solution that works best for you!

BOOK NOW

Purchase sessions by clicking the button below or contacting me directly at kate@foothillstraining.com.

Currently, my schedule is quite full. Please message me to see if we can find a time that works!

I accept check, cash, credit cards, zelle, and venmo.

Book Now