flexible. strong. healthy.

In a private stretch class, I will work with you one-on-one or with a buddy, coaching you through a series of stretches designed explicitly with you in mind. Regular stretching can help you effectively reduce pain, discomfort and muscle tightness at its source, while improving overall flexibility and mobility.

As a Rossiter Coach I can help you improve your flexibility, mobility and feel better overall. Rossiter is a unique and powerful stretching technique that quickly and effectively removes pain, discomfort and muscle tightness at its source.

As a NASM flexibility coach, I can help you improve your flexibility, mobility and feel better overall. Assisted stretching is conducted on a stretch table and can effectively reduce pain, discomfort and muscle tightness at its source.

I can help you improve your flexibility, mobility and feel better overall. Regular stretching can help to reduce chronic pain, discomfort and muscle tightness at its source.